Reporter: Bruce Longden Swimming has been a passion of mine since 1989 after being recommended to take it up following a back injury. My local pool has been the Harold Holt Centre in Malvern which typically is heated to about 26Celius. It is ironic that a swimming pool is named after an Australian Prime Minister who drowned. During summer many of us pool swimmers venture out for open water events wearing our wetsuits since the extra buoyancy gained provides for a faster swim, countering the perceived cold water of about 18- 20C also helps. On a few occasions I have also met up with one of our fellow tipsters and avid swimmer Norm Glenn at Portsea events. Some pool friends are Brighton Icebergers too (no wetsuits, speedos only allowed) who swim out of the Brighton Yacht Club regularly all year round. My first Iceberger attempt was at Brighton about 10 years ago in July, I jumped off the jetty platform and once fully submerged the cold-water shock must have been close to giving me a heart attack or collapsed my lungs. I had no expectation for what jumping into water temp of 10C would be like. After that first swim despite a quick warm shower afterwards I was chilled to the bone all that day, it is worrying when you just cannot get warm, thinking back was that mild hypothermia I was experiencing? Any further swims in the period between April to November for most years included a full wetsuit. COVID was a problem for all swimmers since pools were closed. Our pool group started going occasionally to swim with the regular Brighton Yacht Club Iceberger Members as guests, for my part with a wetsuit on. The Brighton Iceberger’s main swim route includes the yacht marina backwater and a boat channel alongside the popular dog beach, neither of these conducive for pleasant swimming. Our swim friends also included some Mentone Icebergers and this became a main Covid swim venue during the pool lockouts for many people, despite in my case being outside the Covid 10Km travel boundary. The Mentone Icebergers are not a club, no membership required, just normal people who live locally and have become good friends thru swimming at Mentone beach, its founding swimmer was the great Tommy Hafey of VFL fame. Mentone beach has relatively clean water and is provided sheltered from any N&E winds by the Black Rock/Beaumaris cliffs. Unfortunately however due to the Covid “health advice” during 2020/21 the Mentone Life Saving club public changerooms were locked up. Not to be deterred the local group members brought chairs and mats down and set up a change area behind the locked club house, but warm showers were no longer. The Covid changeroom lockout did end during 2021 but by then the clubhouse was demolition started mid 2021 for a total re-build. Our changeroom since then has been an open metal rotunda roof, or a stone pavilion on the foreshore dating back am sure to the 1920, both of which are beside the public foreshore walking path. During the winter of 2021 I was a regular swimmer now at Mentone but wearing my wetsuit still, I continued to be in awe of these locals who could swim through winter in the 10C degrees bay water without a wetsuit. Whilst watching the annual Mentone Iceberger Tee shirt presentation in October last year for all these new friends who swam the winter period “without a wetsuit” it made me decided I must too join these crazy Icebergers. It is suggested you need to swim up to 3 times a week from Autumn into the Winter period to get the body acclimatised to the dropping water temperature and “qualify” as an Iceberger. So throughout 2022 to date I have been swimming at Mentone 3-4 times a week with the regulars, no wetsuit, no change rooms or warm showers, and during this period the water temperature dropping from about 20C to 10C, on one occasion my Garmin watch has recorded 9C. After each swim no-one misses out on going to Ravi’s coffee shop across Beach Rd, who provides bowls of hot water as hand warmers and hot coffees, while all the group tackle the Age quiz. A radical innovation I brought to the group is my battery powdered heated jacket purchased from Total Tools. This caused some discussion regarding “Iceberger rules”, but my point that no rules existed on how to get warm again after a swim was fully accepted. My daily planning now includes the Bureau of Meteorology phone App to study the predicted wind direction and strength for Mentone in the oncoming few days, as swimming is not fun when drowning is more likely. Yes, I have got used to it the cold water, my regular swims through winter have been between 25- 30 minutes long. However, the “unofficial rules to qualify” as a Iceberger do not relate to how far is swum, its about getting in the water and having a go, most only swim for a couple of hundred metres. I read that as you walk into water keep your hands down, embrace the cold water, it works. For most there is an initial cold feeling but after only a couple of minutes all is okay in the water, we are cool but not cold. On a serious side it is certainly not for everyone, further after about 15 minutes out of the water from longer swims a deep body chill factor can set-in and may last a couple of hours. Hypothermia is a possibility which we all need to be wary of. Cold water swimming seems to have become more popular, it is said it is good for people and all Icebergers would all standby this axiom, but it is somewhat relative. Cold water swimming in the Melbourne winter is at 10-11C degrees, in Sydney cold water swimming would bottom out at 16C, in Queensland I suggest cold water swimming does not exist. I look forward to getting my Tee shirt in October as part of this elite and maybe crazy group but bring on summer, warmer water, and a new Mentone Life Saving Club building with warm showers. FACT
Portsea water temperature is up to 3C warmer than Port Melbourne in winter, but this reverses in summer. Mentone beach water temperature range is about 10C to 20C
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Reporter: Dave I may have seen Canberra from the air too many times in my lifetime but none have been as good as the latest. Glenn is very used to managing a Boeing 767 around the world but his insurance company demands ongoing hours in a Cessna. So to my benefit he took me as a passenger around the Canberra airspace. The result has been captured in the short Youtube below. Just ask Dave about the Moooving Art trail in Greater Shepparton. We took 8hrs to travel the 220km to see all 50 cows that are currently distributed around Greater Shepparton. Here is just a snippet of the fabulous art and places we got to visit. There is a 30min video to celebrate this outing, if anyone is so game to view it.
Here it is. Reporter: Dave Do you know what Geocache is? If you don't then you are officially a muggle. Check out the video attached to learn a little more. This was a recent adventure that Mel and I went on in Dookie. One of the nearest hills to Shepparton is Mt Major at Dookie. Mel and Marg decided to tackle the 5km walk up an over. Check it out on the video attached. Reporter: Tony The visit to ArtVO at Docklands was well worth the trip it’s all painted flat on the wall and floor and the positioning gives it a 3D appearance – kids loved it.
Reporter: Jill We are back, safe and sound and a little tanned from our four week epic trip from South Australia, Northern Territory and, dare we say it………….Western Australia. The trip was very much a ‘planes, trains and automobiles, plus throw in a helicopter, ship, zodiacs, safari jeeps and good old legs.
![]() Stage 2-An overnight stay in Adelaide and then boarded the Ghan for a 3,000km trip to Darwin. Surprisingly luxurious (free flowing Bollinger) and quite comfy as we rocked and rolled northward. ![]() A gentle tap on the door at 5.45am and everyone was off the train at the Marla siding to watch the sunrise over the desert and have a picnic breakfast. Bleary eyed everyone went back to bed for a few more hours. We stopped in Alice Springs for an off-train excursion, we decided to take the most active which was a nature hike up to a viewing spot etc. Sooooooo hot!!!!!! ![]() Next morning, we arrived in Katherine where we did a helicopter flight over the thirteen gorges. Really spectacular and at a great elevation. By late afternoon we arrived in Darwin for a quick overnight stay. Due to multiple changes of itinerary [thank you Mr Premier of W.A.] we had an extra flight to Broome to pick up our cruise the Coral Geographer [great name]. Stage 3- of our trip was ten days cruising around the Kimberley. ![]() Spectacular scenery, gorgeous colours of sky, sea, and land. The oceans were super kind to us, glassy waters the entire time so my bag of medications and voodoo dolls was not needed. It was the last week of the wet season, so the waterfalls were gushing, as to were out sweat glands. Sooooooo hot and soooooo sticky. We spent time each day on the explorers and zodiacs spotting wildlife, visiting rock art sites and splashing under waterfalls. All croc country but did manage a rock pool swim after clambering up a 40 m cliff face. That was both hairy and scary. ![]() Stage 4-Disembarked in Broome and met up with Nikki and Zen for a lovely long weekend at Cable Beach. Zen had a four-wheel drive, so we did some exploring, but a lot of time was submerged in the pool with cocktails. Sooooo hot and soooo sticky, in more ways that one. From there it was a flight to Perth and the rest of the week spent at Nikki and Zen’s place. We finally got to meet our ‘grand dog’ Oxford, named after their favourite pub, not the illustrious university The flight home was unfortunately cancelled on take-off, so a few hours of fluffing around and we were put on the midnight flight. We collected our bags and went back to Nikki and Zen’s place for dinner and a movie and then back to the airport. We know why it is called the ‘red-eye special’. A 5.30am (3.30am Perth time) arrival was a rude ending to a wonderful holiday. Now it is time to put away the cases, wash all the red dust out of clothes and dry out our livers, but a great trip overall! XX JnB
Reporter: Adrian Over the past few years, things were very quiet in Beechworth due to the pandemic lockdowns. This year, however, there was a great turnaround. The weather was terrific with warm days, clear blue skies and cool nights. Autumn is well advanced with lovely colours of gold, red and tan everywhere. And to top things off was the Beechworth Golden Horseshoes Easter Festival. Easter Saturday was the highlight with a huge market, featuring stalls with all kinds of merchandise, street music and a terrific street parade. The parade comprised floats representing local businesses, support services, car clubs and many others. The town was packed with thousands of people - social distancing was problematic, and everyone had a great time.
Reporter: Amanda We headed out early to Brim , Rosebery, Albacutya ( I bet no one has been there!!!!!) after a coffee in Hopetoun we then went to Lascelles and Patchewollock . Mildura for three nights, weather was perfect, we experienced Orange world, the joining of the Murray and the Darling Rivers, Dinner at Stefanos, lunch at Trentham Estate and a day trip to Mungo National Park, a road not for the faint hearted or the best car! 2 hours on corrugations and sand! Unfortunately when we got there most of the tourist road was closed however we did experience see the sand hills and the amazing landforms.
We traveled lots of kilometres but enjoyed the changing landscapes and catching up with friends.
Reporter: Adrian As part of the annual Mount Macedon Autumn Festival, various gardens in the area are open for viewing to the public. Last year, it was Forest Glen - this year it was Duneira Garden, and the Lawlers and Schirrmans got together for a stroll around the 38 acre property last Saturday
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September 2022
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